Mindfulness for Spring 2015

summer 6          Mindfulness and Meditation     mindfulness

 

Mindfulness with Mary Teresa resumes again on Tuesday 20th January at 7.30 in Gaelscoil Bhríde. This will be a 5 week course but it is not necessary to attend all 5 nights. Opt in and out to whatever suits you! No fee for course. Free to teachers.

Please note the room for the Mindfulness course is upstairs (An Leabharlann) and not the Halla(as previously used).